This winter has been long and harsh, and because of the pandemic many have been isolated from society. This is a horrific combination for inducing depression and sadness. How to dig yourself out of such depression? How to think positively so that you can again have hope for the future? In this video I give some real world tips and suggestions for how to deal with seasonal affective depression and general feelings of sadness and loneliness during the covid crisis.
Positive Thinking Against Seasonal Affective Depression
Posted byCarpathian AdventurePosted inadventure, adventure travel, alternative living, animal tracking, animals, bird watching, birds, bushcraft, carpathian mountains, eastern europe, living abroad, living in the bush, living with nature, log cabin, meditation, mountains, natural philosophy, nature photography, nature sounds, off grid living, ornithology, prepping, survival techniques, twitchingTags:calm thoughts, feelings of loneliness, how not to be negative, how not to be sad, how to be happier, how to be more positive, how to feel at peace, how to find a purpose in life, how to not be depressed, how to plan for the future, inner peace, positive thinking, positive thoughts, short term and long term goals, transcend reality, why am i depressed
Published by Carpathian Adventure
My name is Edward O'Toole and I live in one of the wildest, most beautiful parts of Europe, in the Carpathian Mountains of Eastern Slovakia. Life is an adventure - both physically and metaphysically... I've been living out here for the last 22 years, along with my wife, 3 kids and Jack Russell. My main interests involve bushcraft, prepping, survival and wilderness living (self-sufficiency and self-reliance), ecological, green, smart and natural solutions, motorcycles and motorbike club life, writing and art (I have 7 published books), and exploring the paranormal. For more about my lifestyle, art and writing visit http://www.edwardotoole.com View more posts
