Positive Thinking Against Seasonal Affective Depression

positive thinking against depression

This winter has been long and harsh, and because of the pandemic many have been isolated from society. This is a horrific combination for inducing depression and sadness. How to dig yourself out of such depression? How to think positively so that you can again have hope for the future? In this video I give some real world tips and suggestions for how to deal with seasonal affective depression and general feelings of sadness and loneliness during the covid crisis.

Published by Carpathian Adventure

My name is Edward O'Toole and I live in one of the wildest, most beautiful parts of Europe, in the Carpathian Mountains of Eastern Slovakia. Life is an adventure - both physically and metaphysically... I've been living out here for the last 22 years, along with my wife, 3 kids and Jack Russell. My main interests involve bushcraft, prepping, survival and wilderness living (self-sufficiency and self-reliance), ecological, green, smart and natural solutions, motorcycles and motorbike club life, writing and art (I have 7 published books), and exploring the paranormal. For more about my lifestyle, art and writing visit http://www.edwardotoole.com

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